We all know that Chocolate makes us feel good. When we are unhappy we can find comfort in chocolate. New research now shows that not only do we feel better when we have HIGH levels of serotonin (the "happy" chemical released by the brain and renowned to be stimulated by chocolate) but conversely a LACK of serotonin can have detrimental mental health effects. Learn how the right sort of Chocolate, as a "health food," is actually good for your mental well-being.
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[Source: Food and Drink: Chocolate Articles from EzineArticles.com - Posted by FreeAutoBlogger]
Chocolate is Good For Your Mental Well-Being
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