Cooking For a Stronger Heart

Americans have plenty of excuses for why they don't exercise enough or eat better. Most of us are in cars driving to and from work more than we are at the gym, and it is often quite easier to just grab some sort of fast food item rather than cooking up a dinner. Even people who think they are eating healthy are often making poor choices, assuming that delivery sushi is somehow better than taking the effort to cook.
Read More... [Source: Food-and-Drink Articles from EzineArticles.com - Posted by FreeAutoBlogger]